3 months counselling

• Weekly check (via personal meeting , zoom or whats app)
  
• 24 body parameters checked(offline)
  
• Food journal
  
• Recipe booklet
  
• Physical activity planning
  
• Stress management techniques
  
• Sleep optimization
  
• Mind body therapies
  
• Lifestyle recommendation
  
• Emotional well being support
  
• Direct access to educational /workshop
  
• Follow up & support
  

6 months counselling

• Biweekly check (via personal meeting , zoom or whats app)
  
• 24 body parameters checked(offline)
  
• Food journal
  
• Recipe booklet
  
• Physical activity planning
  
• Stress management techniques
  
• Sleep optimization
  
• Mind body therapies
  
• Lifestyle recommendation
  
• Emotional well being support
  
• Direct access to educational /workshop
  
• Follow up & support
  

12 months counselling

• Thrice a week follow up (via personal meeting , zoom or whats app)
  
• 24 body parameters checked(offline)
  
• Health tracking tools- trackers ,activity log or symptoms tracker
  
• Food journal
  
• Recipe booklet
  
• Physical activity planning
  
• Stress management techniques
  
• Sleep optimization
  
• Mind body therapies
  
• Lifestyle recommendation
  
• Emotional well being support
  
• Direct access to educational /workshop
  
• Follow up & support
  

Success Stories

Accredited

Professionals

With over 12 years of experience in the field of nutrition,

Dr. Priyanka is dedicated to helping people achieve optimal health and wellness.

As a culinary consultant at Nestle India,

A former lecturer at Mayo College

and a dietician at Mayo Hospital,

they bring a wealth of knowledge to their practice.

Personalized

Holistic Approach

Now, Dr. Priyanka is on a mission to educate 1 million people struggling with weight management diseases. Join them on this transformative journey to achieve a balanced lifestyle and take control of your well-being with their holistic approach to nutrition.

Science-Backed

Strategies

Dr. Priyanka has presented numerous webinars, seminars, and papers on nutrition and holistic healing, aiming to empower people to take control of their health. They also sharpened their skills during an internship at Breach Candy Hospital in Mumbai.

Expertise in Disease Reversal

With a focus on conditions such as type 2 diabetes, metabolic syndrome like high blood pressure high blood sugar, abdominal obesity and non-alcoholic fatty liver disease (NAFLD), we provide targeted solutions to help you manage and potentially reverse these diseases.

Expertise in Weight loss

client-centered approach focuses on empowering individuals with the knowledge and support they need to make lasting lifestyle changes and reach their weight loss goals effectively.

Personalized Plans

Each plan is custom-tailored to your specific health needs, goals, and preferences. We work closely with you to create a strategy that supports your success in weight management and disease reversal.

Exercise Schedule

Tailored exercise schedules that optimize results and accommodate individual fitness levels and goals. My programs emphasize variety, progression, and safety to ensure clients achieve optimal performance and long-term success.

Holistic Approach

We address all aspects of your well-being, including nutrition, exercise, sleep, stress management, and emotional health, to support your overall health and weight management journey.

Ongoing Support and Accountability

We provide continuous guidance and motivation to help you stay on track and make lasting changes.

Proven Track Record

Our clients have achieved significant improvements in their weight management and health conditions. Read their success stories to learn how we've helped others like you.

Commitment to Your Success

Your health and well-being are our top priorities. We are dedicated to helping you achieve your goals and live your best life.